Massage brings relief to taut muscle, allowing for better mobility and proper function. Massage promotes healing and enhances relaxation, helping to reduce stress and ease the pains of the everyday.

Whether it's for quiet comfort or a need for restorative focus on a particular area, massage works wonders on a body, easing tension and quelling the distress that's associated with nagging pain or discomfort. The effect massage has on a person's mental and even emotional state can be just as important as the physical. 

 

Therapies for sore, stressed, and tired bodies.

We offer a variety of services 

tailored to your needs.

SPORTS MASSAGE

What can massage do for the athlete?
 

Those who seek massage therapy on a regular basis see results in enhanced athletic performance, superior muscle tone, a reduced risk of injury, quicker recovery after rigorous activity, and improved mental state which allows for better focus and concentration.

The goal is to assist with rehabilitation using remedial protocols, focusing on upkeep or maintenance, paying particular attention to sore, over-taxed areas, joint stiffness, and/or past injury. 

Your session may be a bit more rigorous and interactive than a typical massage session, in order to invigorate and get the circulation moving. Otherwise, a more moderate routine may be in order, depending on what is needed at the time.
 


GENERAL RECOMMENDATIONS

  • Proper maintenance should be scheduled once per week or bi-weekly, depending on your specific situation.  Package deals available in-house.

  • A maintenance session should last at least 30 minutes. No more than 90 minute sessions are recommended. 

PRESENCE

60 Min | $85.00

Light massage and gentle compressions for those dealing with high anxiety; touch deprivation; past trauma. 

Feel free to remain fully clothed for this session. As always, it's about your personal comfort level.

 

We establish a safe word to be used in case anxiety becomes an issue. You should never feel fearful, trapped, or confined in any way.

 

Basalt touchstones provided to help keep you present and know you are safe.

-Or- personal artifacts are more than welcome in the treatment room, within reason.

 

Mild compressions, light body rocking, and gentle massage applied. Includes relaxing aromatherapy cocooning under weighted blanket, to calm frayed nerves. Choose from several organic essentials and signature oil blends.